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Work Experience
11 years and 5 months
Language Proficiency
English, Hindi, Kannada, Tamil,
Specialisation experience
5 Year
Location
Mumbai , Maharashtra
About Me
I am a certified Mindfulness Trainer, corporate wellness expert, and Sound Meditation facilitator with a focus on Emotional Intelligence (EI) and Stress Management. I help individuals and teams enhance well-being, resilience, and performance through a blend of evidence-based mindfulness techniques and emotional intelligence practices. My programs are designed to address workplace challenges such as burnout, team conflicts, and reduced productivity, offering practical tools for self-awareness, focus, and emotional regulation. With a strong understanding of organizational dynamics, I create impactful wellness sessions that promote a balanced, mindful, and productive work environment. My mission is to empower professionals to thrive both personally and professionally by fostering mental clarity, emotional strength, and a deeper sense of connection in the workplace.
Ms.Singh
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Phone Verified
Email Verified
My Expertise
Freelancing
Expertise
2
Training Forte
11
Industry
Exposure
16
Noteworthy
Clients
5
Tools
4
Audience
Catered
10
Skills
3
Certificates
2
Introduction Video
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Work Experience & Educational Details
Work Experience
5
Education Details
1
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